Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
Welcome
This month we’ve been…
Our experts • Meet the passionate vegan chefs, nutritionists and activists who helped create this month’s issue
Vegan Food & Living
WHAT’S COOKING? • Keep up to date with all the latest happenings in the vegan world
NUTRITION TRUTHS • Robbie Lockie, founder of Freedom Food Alliance, tackles TikTok’s nutrition misinformation crisis
EASTER BRUNCH with So Vegan! • Fancy something a little different for Easter weekend breakfast? Roxy and Ben from SO VEGAN share a few of their favourite ideas
EASTER TREATS • Celebrate Easter with these incredibly indulgent sweets and desserts!
EASTER LUNCH • Try something new to celebrate the day or serve up a traditional roast, the choice is yours from our selection of satisfying spring dishes
Spring cocktails • Mix these fresh spring cocktails and give yourself a feel-good seasonal boost
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9 ways to… MAKE YOUR KITCHEN MORE ECO-FRIENDLY • The kitchen is the heart of a home, where we live, socialise, and of course, cook. Katy Beskow looks at ways to reduce your environmental footprint and make the most of this space
ZERO WASTE • Make the most of every last bit of your produce with Alessandro Vitale’s recipes
Keep it simple Easy vegan RECIPES • Cooking doesn’t have to be hard work – take it easy with dishes that are quick, simple and delicious
LESS THAN 1O INGREDIENTS • Put off by long lists of ingredients? Then these are the recipes for you…
UNDER 3O MINUTES • When you need good food in a hurry, these are great go-to dishes
STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already
JOIN OUR COMMUNITY! • Join our email newsletter community and receive a free welcome gift, plus weekly news, product launches, nutrition advice and much more!
THE HEALTH HUB • Want to ensure you’re getting the most from your diet? This is the place to come for advice
Spotlight on soya • What actually is soya? And what are the health effects of soya consumption? It turns out, they’re largely positive, says Emily Angus
Sunflower, sesame and pumpkin seeds • Seeds are an affordable source of vital nutrients and this trio is bursting with goodness, says Viva!’s health researcher Veronika Prošek Charvátová
FUEL YOUR FITNESS • Will Jordan, nutritionist at Viridian Nutrition, advises how to support an active lifestyle on a vegan diet
IN FOCUS The Calcium Lie • Veronika Prošek Charvátová from Viva! explains why we don’t need dairy for calcium and how we can ensure we’re getting enough on a vegan diet
How to cook with… AUBERGINE • Stuck for ideas on how to cook this purple wonder? Charlie Tomlinson, founder of Wild Root, shares her wisdom along with three tasty recipes
How to eat more… PULSES • These three fantastic recipes make protein-rich pulses the star of the show
GUT HEALTH • Look after your gut and avoid ultra-processed foods with these quick, easy and tasty recipes – all packed with plants!
Healthy & delicious GLUTEN-FREE • Take the stress out of going gluten-free with Megan McKenna’s easy-to-cook dishes
World foods Indian • Spices and flavours abound in the best recipes to satisfy your curry cravings
World foods CHINESE • You need no more incentive to get your wok on than Jimmy Lee’s crisp and tasty...